My inner zen is asking, “If that conversation was happening live instead of on the phone, would it bother me as much?”

Taking time to play, create and observe beauty are all ways we can raise our vibration. As our emotional vibrations move faster and faster it is more difficult for us to get stuck in the lower frequencies. We’re “moving too fast” for us to stick in the slower moving emotions.

During those minutes while you are in the day-camp pick up line, hiking, mowing the grass, or any of the other activities you do during summer, maybe ask yourself some of the deeper questions you might avoid.